Monday, October 24, 2016

Quick Health Tips For People With Celiac

After being diagnosed with Celiac disease avoiding gluten is the most important factor in managing the disease.  There is a bit more for you to do.
Some suggestions are:

1. Check food labels carefully and avoid all foods containing gluten.  Check chapsticks, lipsticks, and toothpaste for gluten.  Some types contain gluten.

2.  See your doctor regularly to check for any vitamin deficiencies.  You may require supplements.

3. Work with a Registered Dietitian to make sure you are meeting your needs, and eating gluten free.

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