Day 2 Of 2 You Have Gluten Intolerance

Last three signs and symptoms that you may have
gluten intolerance. 

4.  You have diarrhea on most days.  Diarrhea is a common
digestive symptom of food intolerance.  Diarrhea left
untreated can lead to dehydration and even nutritional
deficiencies.

5.  You have skin rashes and itchy skin.  Skin conditions
associated with intestinal diseases are becoming more
frequent. 

6.  You have joint or muscle aches all the time.  Chronic
joint or muscle pain is a common symptom reported in
studies of people with gluten intolerance.

Remember that a gluten intolerance only affects a small
percentage of people.  Going gluten free will only help
a select few.  Always speak with your doctor or dietitian
before making any dietary changes.