Soy

Many popular energy bars and cereals contain
soy powder for added protein.
Soy is often found in processed deli meats
in the form of hydrolyzed soy protein, a
flavor enhancer.
Many meat alternative products are made from
soy protein.
Soy lecithin is widely used in foods as an
emulsifier, stabilizer, and antioxidant.

Soy containing ingredients

• Edamame
• Miso
• Soy fiber
• Soy butter
• Soy sauce
• Tamari
• Tempeh
• Tofu