Makes 4 servings
Use 1 package of McCormick gluten free Gravy mix
This is the one I use and it taste pretty good
1 Cup Water
Just mix and enjoy
Quinoa and Black Beans
1Tsp vegetable oil
1 onion chopped
3 cloves of chopped garlic
3/4 cup quinoa
11/2 cups vegetable broth
1Tsp cumin
1/4 Tsp cayenne pepper, pepper,salt
1 cup frozen corn
2 cans of black beans rinsed
1/2 cup cilantro
Heat oil and onion and garlic till brown
Mix quinoa and broth in, season with cumin, pepper, cayenne, and salt
Bring to boil
Cover and simmer about 20 minutes
Stir in frozen corn, black beans and cilantro
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