Having to food shop for a son with
Celiac has been a challenge to say the least. Every store has their gluten free section but with different products available. This usually means at least 3 different food stores a week. A food list is most helpful. Over the next 4 days I will post a simple Grocery list guide.
Bread/Grains
- gluten free pasta (there are many different types)
- gluten free bread (there are many different types)
- flax
- quinoa
- corn tortilla ( make sure gluten free)
- rice/rice crackers
- buckwheat
Beverages
- coffee/tea
- gluten free beer
- juice
- water or flavored water
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