Five days of tips for people with Celiac disease
Day 1
Having Celiac is a challenge, to begin you need to focus on what you can eat and not what you cant eat. If you focus on non processed foods you can eat almost anything, like fruits, vegetables, beans, meat, rice, corn and many more.
Non processed foods are healthier and good for you. You need to accept the fact that there will be more planning and cooking involved in your meals. In the end you will learn how to eat healthy and hopefully enjoy the process.
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