Having
Celiac makes snacking a challenge at times, especially being a hungry teenager. When my son stays late at school I always get asked, mom what should I bring to snack on. Having Celiac you must be prepared and not rely on outside foods.
There are plenty of choices to choose from, that are healthy and gluten free.
Snacks
- Rice cakes, flavored are yummy
- gluten free crackers
- nuts, sunflower seeds
- popcorn
- fruit/ dried fruit
- jello/ gluten free pudding
- corn chips
- gluten free pretzels/ potato chips
- gluten free bars (kind, quest) there are many others to chose from
- gluten free cereal
These are just some of the choices out there. I always say try the different brands and see what you like. The key to a healthy diet is variety and healthy foods.
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