Friday, March 25, 2016

Meal Planning For People With Celiac Dinner Choices

Today I will  list a few healthy dinner ideas, gluten free and well balanced.  Having Celiac disease takes planning as I have said, and a lot of label reading.  So here are some great dinner ideas.

Day 1- gluten free pasta with turkey sausage spinach, basil and green beans

Day 2- grilled chicken with mushrooms and asparagus with a baked potato

Day 3- Steak with a baked sweet potato with grilled zucchini

Day 4-  Salmon grilled with brown rice and spinach

Day 5-  Pork loin with mash potatoes and broccoli

Day 6- Gluten free mac and cheese with a spinach salad low fat dressing

Day 7- Beef or chicken stir fry with mixed vegetables gluten free soy sauce

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