Today I will list the ten best cities to eat gluten free. They are from around the world.
1. Cape Town- South Africa is so diverse and boasts a wide variety of gluten free cuisine. Their diet is centered around meat with vegetables and fruit, so basically gluten free. It also specializes in seafood.
2. Cochin, India- Most of South Indian cuisine is gluten free by default, because their food is often rice and fish. They also eat appam, which is a pancake made from rice flour and coconut milk.
3. Dublin, Ireland- The land of the Guinness, brown bread, fish and chips. It is also a land familiar with Celiac disease. Due to the high amount of sufferers nationally, the Irish Celiac Association was founded back in 1963. They have over 1000 gluten free friendly restaurants, hotels and bars.
4. Denver, Colorado- This is where the trend of gluten free first started.
Denver has one of the lowest percentages of obese adults in the nation.
So no surprise it would lead the change to accomadate gluten free.
One of the popular gluten free restaurants is Panzano.
5. Mexico City- Yes you can not eat the flour tortillas, however many regions use corn and corn is more popular. Since most food is corn centric, there is many choices available. You need to watch cross contamination, however most resturants are now marking gluten free.
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