Last food group I will talk about, is yummy candy. Candy is the hardest thing for many to stay away from on any diet. The sweet an salty flavors draw us in, and temp us. The good news is most candy is gluten free. Again check every lable to make sure.
Gluten free candy
Butterfinger
3 Musketeers
Hersey's chocolate
Laffy Taffy
Dum Dum lollys
Jolly Ranchers
Lemonheads
Life savers
Milk Duds
Reeses (not minis)
Skittles
Snickers
Candies to avoid
M and Ms depends on flavor
Mini Reeses
Twizzlers
Licorice
Some candy corn
Most mini chocolates
Some gums
No comments:
Post a Comment