Lets Talk Salmon! Last Day Of Sunshine Foods.

There are  very few foods that naturally contain vitamin D.
Most dietary vitamin D comes from fortified foods such as
milk and cereal.  Salmon by far contains the  most vitamin
D than any food, is also a great source of protein and
omega 3 fats.  You can get more than 80% of your daily
vitamin D from a 3 ounce serving of boneless salmon.
Broil, grill or bake salmon and finish with a squeeze of
lemon juice or add dried herbs.  Place over a plate of
vegetables and enjoy this awesome sunshine food.