As a Registered Dietitian and a mom of a son with Celiac, I want to educate on a healthy gluten free diet.
Thursday, February 23, 2017
Day 6 OF 7 Gluten Free Breakfast
Pumpkin Muffins
Ingredients
1 can pumpkin puree
1 cup almond meal
1 scoop protein powder
1/2 Tsp. baking soda
1 Tsp. cinnamon
1 Tsp. nutmeg
1/2 Tsp. ginger and all spice
2 TBSP. flax seed
Directions
1. Pre heat oven to 350 Spray muffin tin
2. Mix dry ingredients together in large mixing bowl
3. Whisk together egg whites and wet ingredients
4. Pour wet into dry
5. Pour into 12 muffin pan bake for 28-30
6. Cool and enjoy!
Labels:
Recipes
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