Monday, February 6, 2017

Pack Your Own Lunch


Packing your own lunch not only saves you money, it's
also healthier and you know what your eating.  There are
many gluten free lunch options for adults and kids to chose
from.  You can opt for a basic sandwich on gluten free bread,
or mix it up with a rice an vegetable stir fry.  For kids, swap
the bread for a wrap, and add a side of nuts, celery, or carrot
sticks. 

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