Benefits Of Chia Seeds

• They are vegan
• Full of anti-oxidants
• Gluten free
• Rich in omega-3
• Great source of fiber
• Great source of protein
• Rich in iron and calcium
• Rich in vitamin C and magnesium
• Cost effective
• Helps cuts cravings, good for weight loss

Chia seeds have no flavor, they magnify the taste of what they
are added too.