As a Registered Dietitian and a mom of a son with Celiac, I want to educate on a healthy gluten free diet.
Monday, March 6, 2017
Day 6 Of 7 Gluten Free Lunch Winter Fruit Salad
Winter Fruit Salad
Ingredients
1/2 cup sugar
1/2 cup water
1 Tsp. vanilla
1/4 cup seltzer
2 chopped apples
1 chopped orange
2 chopped pears
1/2 cup dried cranberries
1/4 cup raisins
1 cup chopped grapes
Directions
Mix sugar and water boil and add vanilla
Cool in refrigerator
Add seltzer in a bowl, add chopped fruit to seltzer
Mix well and drain any excess seltzer
Pour sugar, water and vanilla mixture over fruit. Cover and chill
Serve cold.
Labels:
Recipes
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