As a Registered Dietitian and a mom of a son with Celiac, I want to educate on a healthy gluten free diet.
Thursday, March 23, 2017
Day 6 Of 7 Gluten Free Side Dishes Buffalo Cauliflower
Buffalo Cauliflower
Ingredients
1 head of cauliflower cut up
1/2 cup of gluten free buffalo sauce
1/2 cup water
1/2 cup of rice flour
salt, garlic powder
Directions
Preheat oven to 450
In a small bowl mix flour, water,
a pinch of garlic powder and pinch of salt.
Dip cauliflower in the batter and place
on non stick baking sheet.
Bake for about 10-15 minutes flip over and
bake another 5.
When done using a brush, coat eat piece with
the buffalo sauce.
Cook for an additional 10 minutes
Cool for 20 and enjoy!!!
Serve with some ranch dressing and celery
Labels:
Recipes
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