As a Registered Dietitian and a mom of a son with Celiac, I want to educate on a healthy gluten free diet.
Tuesday, May 23, 2017
Celiac And The Gluten Free Diet
Gluten free diets are all the rage, however the
condition that has led many people to adopt
the diet isn't well known.
It is called Celiac disease and it's a condition that
an estimated 3 million Americans suffer from.
The condition is an autoimmune disease that causes
the body to have a negative reaction after the ingestion
of gluten. It interferes with the absorption of nutrients
from food, causing a number of unpleasant symptoms.
Gluten is a protein that is found in wheat, rye, and barley.
It is found in foods like bread, cake, pizza, pasta, cookies,
and dressings. These foods are off limits, unless they
are made gluten free.
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