Naturally Gluten Free Grains

The following grains and other starchy foods
that are naturally gluten free:

• Corn
• Cassava
• Potato
• Tapioca
• Soy
• Sorghum
• Beans

• Millet
• Buckwheat
• Arrowroot
• Amaranth
• Yucca
• Nut flours
• Gluten free oats

There will always be a chance, that there could be
cross contamination with some grains, purchase
the ones that state gluten free.