Many peoples favorite is this super avocado.
It is not just about the guacamole when it
comes to this yummy food. The avocado
contains healthy monounsaturated fat. It
has been linked to a reduced risk of cancer,
heart disease and diabetes.
Blueberries
Blueberries are a staple in many homes. These
yummy little berries are loaded with antioxidants
and have also been linked to anti-aging, improved
vision and brain function.
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