Monday, October 2, 2017

Secret Places Where Gluten Hides


The following list includes foods that may
seem gluten free, but contain gluten.  When
in doubt, look it up, or call the company
directly.
  • Matzo, matzo meal
  • Communion wafer
  • Licorice
  • Pringles potato chips
  • Some flavors of Doritos
  • Some Worcestershire sauce
  • Broths, some are gluten free
  • Some Medications and Vitamins
  • Soy sauce
  • Malt vinegar
  • Some spice mixes
As I always say, read the label and make sure
gluten free before eating.

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