4. Most mashed and sweet potato dishes
are gluten free, ask if any flour was added.
5. Watch any dressings or cream base items.
Many times flour is added to thicken these
items.
6. Cornbread, not always gluten free. Many
times it is mixed with flour. There are many
you can buy to make yourself.
7. The yummy potato pancakes. These if
bought, are most likely not gluten free. Again
read the labels and ask always. Wheat flour
is often added.
No comments:
Post a Comment