Monday, April 30, 2018

Day 4 Of 6 Protein Packed Grains



Buckwheat is gluten free despite its name.
It is grain free and easy to make.  It contains
5 grams of protein per serving.  It is a
great source of antioxidants, vitamins, and
minerals.  It is a natural source of rutin which
is an important nutrient for the immune system.

No comments:

Post a Comment