As a Registered Dietitian and a mom of a son with Celiac, I want to educate on a healthy gluten free diet.
Tuesday, May 15, 2018
Celiac Awareness Week!
So today marks the start of Celiac awareness
week. It is important to educate as not to
be confused with fad diets or an allergy.
There are many things people with Celiac
are sick of hearing. Here are just a few.
1. Can't you eat just a little. This one makes
me laugh, a crumb can cause a reaction to most.
2. Oh I gave up bread too. Don't we wish it was
just bread we had to give up. Gluten is everywhere.
3. Think of all the weight you will lose going
gluten free. That is what people think, however
it may be the opposite. Unless you prepare, read
labels, gluten free foods are not always healthy.
Celiac is a disease not a fad and not an allergy!
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