Hidden Gluten

Now that you are gluten free, you will see
gluten is everywhere.  It hides in places you'd
never expect.  One place is in medications
and supplements.  Most people don't think to
look at their vitamins for gluten.  Gluten is
sometimes used as a bonding agent, therefore
used in many pills and food.  It is important
that you check the ingredient list on everything
you take.  Always double check.