Avoidance is key to good health with
Celiac. You will need to avoid all
gluten. Bread, baked goods, crackers,
cereal, pastas and pizza are common
sources of gluten. You must look for
hidden sources, like soy sauce or
licorice.
There are many foods naturally gluten
free, fruits, vegetables, meat, chicken,
eggs and fish. There are many gluten free
grains like rice and quinoa.
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