Celiac Mom R.D.: Day 3 Of 8 Common Food Allergens Wheat

Celiac Mom R.D.: Day 3 Of 8 Common Food Allergens Wheat: Gluten free products are usually wheat free. If you have a severe wheat allergy look for products made in a certified gluten free facilit...

Celiac Mom R.D.: Day 2 Of 8 Common Food Allergens Peanuts

Celiac Mom R.D.: Day 2 Of 8 Common Food Allergens Peanuts: Peanuts along with tree nuts and seafood are the most common triggers of anaphylaxis. Some people with peanut and tree nut allergies ar...

Celiac Mom R.D.: Day 1 Of 8 Common Food Allergens Gluten

Celiac Mom R.D.: Day 1 Of 8 Common Food Allergens Gluten: Wheat is considered a common food allergen. However, gluten is not considered common and therefore, is not required to be declared. Whea...

Celiac Mom R.D.: Day 1 Of 2 Benefits Of Sorghum

Celiac Mom R.D.: Day 1 Of 2 Benefits Of Sorghum: One healthy flour alternative is Sorghum.  It is rich, bittery and is high in fiber.  This millet is grown in India and is a great gluten...

Celiac Mom R.D.: Day 1 Of 2 Benefits Of Sorghum

Celiac Mom R.D.: Day 1 Of 2 Benefits Of Sorghum: One healthy flour alternative is Sorghum.  It is rich, bittery and is high in fiber.  This millet is grown in India and is a great gluten...

Celiac Mom R.D.: Last Day Minerals You May Need

Celiac Mom R.D.: Last Day Minerals You May Need: 3.  I ron Iron is needed to carry oxygen throughout the body's cells so they can produce energy.  It has been said up to 30% of the...

Celiac Mom R.D.: Day 1 Of 2 Minerals You May Need

Celiac Mom R.D.: Day 1 Of 2 Minerals You May Need: Most minerals we need we get from the foods we eat.  Sometimes we just can't consume enough, and this can lead to deficiencies.  Many...

Celiac Mom R.D.: Who Should Be Tested For Celiac Disease

Celiac Mom R.D.: Who Should Be Tested For Celiac Disease: So should you be tested for celiac disease? Anyone with a first degree relative with celiac disease should be  tested.  This would be a ...

Celiac Mom R.D.: Risks Of Untreated Celiac Disease

Celiac Mom R.D.: Risks Of Untreated Celiac Disease: If celiac goes undiagnosed, it can lead to many complications.  It can lead to the follow: infertility bone loss nerve damage anemia ...

Manna Bread

Manna bread is most likely the oldest bread
out there.  It has been eaten by people for
thousands of years.  Manna has a Greek
root that comes from the Hebrew man, and
literally means "substance exuded by the
tamarisk tree".  It is refered  to as God's
nourishment in the Bible.

Manna bread is made from sprouted grains.
The sprouts are ground, shaped into loaves and
cooked at a low temperature.  Manna bread does
not have salt, sugar, yeast, or gluten.  The end
result is a flourless, cake like bread.

Celiac Mom R.D.: Grain Preparation

Celiac Mom R.D.: Grain Preparation: Grain       Liquid         Grain             Cooking time              Uses Amaranth  1 Cup         1 Cup     Simmer 7 minutes Sit 10   Ho...

Celiac Mom R.D.: Celiac And Children

Celiac Mom R.D.: Celiac And Children: Almost 20% of children with Celiac disease continue to have symptoms after spending a year on a gluten free diet, researchers say. Celia...

Celiac Mom R.D.: Gluten Free Pumpkin Mousse

Celiac Mom R.D.: Gluten Free Pumpkin Mousse: Thanksgiving Pumpkin Mousse I know most of you are sick of pumpkin recipes. I promise this one is easy and worth making. It is fluffy,  ...

Celiac Mom R.D.: Day 2 Of 2 You Have Gluten Intolerance

Celiac Mom R.D.: Day 2 Of 2 You Have Gluten Intolerance: Last three signs and symptoms that you may have gluten intolerance.  4.  You have diarrhea on most days.  Diarrhea is a common digestiv...

Celiac Mom R.D.: Day 1 Of 2 You Have A Gluten Intolerance

Celiac Mom R.D.: Day 1 Of 2 You Have A Gluten Intolerance: Gluten can physically damage the small intestine in people with Celiac disease.  A gluten intolerance is a more subtle sensitivity diagno...

Celiac Mom R.D.: Day 3 Of 3 Know Your Micronutrients

Celiac Mom R.D.: Day 3 Of 3 Know Your Micronutrients: Micro nutrients are nutrients required by the body throughout life in small amounts to orchestrate a range of physiological functions.  T...

Celiac Mom R.D.: Day 2 Of 3 Know Your Micronutrients

Celiac Mom R.D.: Day 2 Of 3 Know Your Micronutrients: Continuing the importance of Micro nutrients in your diet, function and dietary sources of them. Vitamin B3 - The function of this vitami...

Celiac Mom R.D.: Day 1 Of 3 Know Your Micronutrients

Celiac Mom R.D.: Day 1 Of 3 Know Your Micronutrients: A Micro nutrient is a chemical element or substance required in trace amounts for the normal growth and development of living organisms. H...

Celiac Mom R.D.: Fat soluble Vitamins

Celiac Mom R.D.: Fat soluble Vitamins: Fat Soluble Vitamins namely vitamins A, D, E, and K dissolve in fat and are stored in fat throughout the body. Vitamin A - The function o...

Celiac Mom R.D.: Day 2 Of 2 Macro Minerals

Celiac Mom R.D.: Day 2 Of 2 Macro Minerals: Today I will go over the last of the Macro minerals required by the body to function. Sodium- The function of sodium is to regulate bod...

Celiac Mom R.D.: What Is Gluten?

Celiac Mom R.D.: What Is Gluten?: Getting back to the basics, what is gluten?   Gluten is a protein found in wheat and all related grains (bulgur, einkkorn, durum, semolina...