Wednesday, October 3, 2018

Gluten Free Foods That Are Easily Cooked In A Dorm

Gluten free food that are easily cooked in a
dorm microwave include:
  • Baked or scalloped potatoes
  • Quesadillas with salsa
  • Eggs
  • Tuna melt on gluten free bread
  • Steamed vegetables
It is also easy to exchange foods containing
gluten for those that do not.
Swapping corn tortillas for flour is an example.
Others include:
  • Rice cakes for crackers
  • Gluten free flax or fiber cereal for bread crumbs
  • Quinoa and polenta for couscous
  • Tamari sauce for soy sauce

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