As a Registered Dietitian and a mom of a son with Celiac, I want to educate on a healthy gluten free diet.
Wednesday, October 16, 2019
Oat Milk
Oat drinks, also known as oat milk, is a plant
based beverage made from oats. They are
cost effective and easy to make. It is a healthy
and nutritionally rich beverage which comes
in many flavors.
The changing lifestyles of consumers have
increased the occurrence of obesity and the
fear of gaining weight is driving these
consumers toward low fat products. Oat
milk is a popular choice for those allergic
to dairy and those who are looking to limit
the amount of saturated fats in their diet.
People with Celiac disease and gluten
sensitivity are choosing this new alternative.
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