Vitamin B12 Deficiency

A vitamin B12 deficiency may take years to become
apparent.  Symptoms tend to appear when the body's
stores of vitamin B12 begin to run out. 

Vitamin B12 can be found in food such as meat,
salmon, cheeses and eggs.

Carnivores can usually get all the vitamin B12 their
body needs from their diet.

When the small intestines fail to absorb nutrients
from food, a deficiency can occur.